Things to Keep You Awake

I love sleep and I hope I am in good company with you. I know some people may want to dispute this assertion, but I think it is more of a fact than a claim. Sleep is wired into our systems. If you fail to sleep for a very long duration, you are likely to die. It is your body’s best strategy for resting. Even animals sleep in order to give body organs the needed rest and to gain strength for the activities of the following day.